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Recipes By Category
Recipes by Special Diet
About

Categories: All | Soup | Salads | Pasta | Grains & Pulses | Vegetables | Eggs | Fish & Seafood| Chicken | Meat

Special Diet: Vegan | Vegetarian | Gluten-free | Lactose-free | Low-carb

Beef Bone Broth
Soup, Meat Dee Kirk 11/1/19 Soup, Meat Dee Kirk 11/1/19

Beef Bone Broth

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Pesto Oats
Eggs, Grains and Pulses Dee Kirk 10/29/19 Eggs, Grains and Pulses Dee Kirk 10/29/19

Pesto Oats

This savoury oats recipe is made with fragrant pesto, tomatoes and eggs. Savoury oatmeal or porridge is very popular in India where it is called Masala oats. A hearty warming breakfast.

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Shrimp and Asparagus Stir Fry
Fish and Seafood, Vegetables Dee Kirk 10/25/19 Fish and Seafood, Vegetables Dee Kirk 10/25/19

Shrimp and Asparagus Stir Fry

This shrimp and asparagus stir fry recipe is a quick and easy way to add some healthy flavour to your weeknight meal. With protein-rich shrimp and fibre-packed asparagus, this dish is perfect for anyone who wants a quick and easy way to get their veggies in. Try it out for a delicious, healthy dinner tonight!

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Chicken and Pine Nut Bulgur Wheat Pilaf
Chicken Dee Kirk 10/21/19 Chicken Dee Kirk 10/21/19

Chicken and Pine Nut Bulgur Wheat Pilaf

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Italian Baked Eggs
Eggs Dee Kirk 10/10/19 Eggs Dee Kirk 10/10/19

Italian Baked Eggs

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Broccoli Pasta with Garlic, Pine Nuts & Chili
Pasta Dee Kirk 10/9/19 Pasta Dee Kirk 10/9/19

Broccoli Pasta with Garlic, Pine Nuts & Chili

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Tuna Pasta with Capers
Pasta, Fish and Seafood Dee Kirk 10/9/19 Pasta, Fish and Seafood Dee Kirk 10/9/19

Tuna Pasta with Capers

This canned tuna pasta recipe is so quick and easy. The perfect tuna pasta for getting some healthy Mediterranean goodness - packed with with capers, tomatoes, garlic, lemon and fresh herbs.

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Aubergine and Pomegranate Salad
Salads, Vegetables Dee Kirk 10/7/19 Salads, Vegetables Dee Kirk 10/7/19

Aubergine and Pomegranate Salad

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Tahini Chicken Salad
Salads, Chicken Dee Kirk 10/3/19 Salads, Chicken Dee Kirk 10/3/19

Tahini Chicken Salad

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Pumpkin Coconut Soup
Soup Dee Kirk 10/2/19 Soup Dee Kirk 10/2/19

Pumpkin Coconut Soup

This Pumpkin Ginger and Coconut Soup is warming and packed with vegan goodness. So delicious and so easy.

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Recipes by Special Diet
  • Broths-Collagen
  • Gluten-Free
  • Keto
  • Lactose-Free
  • Low Carb
  • Top Recipe
  • Vegan
  • Vegetarian
  • bulgur
  • healthy
  • highprotein
  • italian
  • nutrient-dense
  • tahina
  • uses-chicken-broth
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Recipes by Categories
  • Chicken
  • Eggs
  • Fish and Seafood
  • Grains and Pulses
  • Meat
  • Pasta
  • Salads
  • Soup
  • Vegetables
 
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Dee Kirk is a Cordon Bleu–trained cook and pilates teacher in the Swiss Alps. She creates nourishing recipes built on homemade broths, plenty of vegetables, fresh herbs and quality proteins — French technique and a global repertoire for eating well through midlife. Because real food tastes better.

 

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